Blog Archives

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St. Patrick’s Day, Green Smoothies and a few deep thoughts by Steph

About this time four years ago, I started reading Kimberly Snyder’s blog (http://kimberlysnyder.net/blog/) and was introduced to the amazing concept of a green smoothie. At first I was skeptical, as I’m sure all of you were (or perhaps still are) about a drink made from greens. At that time in my life, I was a stay at home mom of […]

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Smoothie Recipes From The Kitchen

On Saturday, August 18, The Kitchen Remix launched its first “pop-up” smoothie bar.  Stephanie and I spent a few days during the week preparing for our event.  Investing in a table, coolers, and new Vitamix canisters were just some of the purchases for our stand.  Carts were filled with pounds and pounds of organic produce.  My kitchen turned into a […]

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The Kid’s Kitchen Corner-by Maura

Hi.  My name is Maura Schoenjohn and I am 8 years old. This is my first time writing a blog and I am really excited.  I like reading, drawing, swimming, soccer, animals, and playing with my sister, my friends, and my little brother, too.  My mom is healthier than most moms and also funny and dances in the kitchen a […]

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The Body Cycle- By Guest Blogger Toni Becker

Greetings! Guest blogger here. I truly feel privileged to be given the opportunity to share this slice of information with you, although I must admit I never imagined I’d be serving it to you via a blog! You see, when I was a young mother raising Steph and her two brothers waaaay back in the late seventies and through the […]

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“Have You Had Your Smoothie Today?” by Mary Ellen

We are so excited that many of The Kitchen Remix followers have added smoothies to their daily routines. Starting out with a powerful mix of green vegetables and ripe fruits gives your body the vitamins, minerals, enzymes, and energy it needs to get you through the morning. Our clients have seen and felt amazing results. Unwanted pounds lost, abundant energy, […]

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Spring Cleaning-by Mary Ellen

Now that Spring Break and the holiday weekend are nearly over, have you considered a little Spring Clean-up? Maybe after pool-side margaritas, burgers and fries with your kids, or all-you-can-eat brunch buffets, you are thinking it is time to re-focus on your food choices. The Cadbury Eggs, jelly beans, and yellow-dyed marshmallow chicks (OK, did you REALLY eat one of […]