Convenience Foods

In today’s food industry, convenience is the name of the game and sure, it comes in handy for our busy lifestyles, but is it worth it?  Are there convenience foods that we are just buying out of habit, not for convenience? I’m convinced that some of the convenience foods that are not only taking up room in our pantries but […]


What’s For Dinner?-Mar’s Favorites

One of the many reasons Stephanie and I began The Kitchen Remix is our shared value for feeding ourselves and our families healthy meals.  Like so many of our friends, however, we are busy, working moms. It can be challenging fitting in meal planning, grocery shopping, food preparation, and cooking time between workouts, soccer games, swim meets, and piano recitals. […]


Dino Lentil Wraps- by Stephanie

I think all our faithful readers know about our love for the green smoothie at breakfast, but some of you may be wondering, “What’s for lunch?” This is one of my favorite lunches and it is ready in a snap. It’s perfect for those on-the-run days which, let’s face it, seems like every day. I hope this delicious recipe, which […]

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She’s Gone Bananas by Mary Ellen

Before I get started on this story, I need to make a disclaimer. To some of you, I may sound a little extreme, even crazy in my ideas. I am going to ask you, however, to follow me on this. Try to hear me out. Those of you who know me have seen my passionate (OK sometimes even “over the […]

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The Kitchen Remix-Stephanie’s Story

Today one of my dearest friends asked me what I ate for the day. My list included a smoothie for breakfast, an avocado and banana for lunch (which, she informed me, is also what her 10 month old ate), followed by some red lentils, rice cakes for snacks, and for dinner, Tilapia, roasted cauliflower and a green salad. With a […]