Cabbage and Parsnip Millet

Try this delicious recipe! Ingredients 4 cups vegetable stock 1/2 cup water 1 1/2 cups millet 1 tbsp. coconut oil 2-4 tbsp. water (as needed) 1/2 cup onion, chopped 1 shallot, chopped (if you don’t have this, leave it out) 2-3 carrots, peeled and chopped 3 celery stocks, chopped 4 cloves garlic, finely chopped 2 t. thyme (fresh or dry) […]


New Year Detox Smoothies

Happy New Year From Mary Ellen and Stephanie of The Kitchen Remix! We wish you a year of health, happiness, and love. On January 1st, we filmed our first cooking show and shared our favorite “detox” smoothies. Whether you have been enjoying the benefits of a green diet or are new to this habit, these smoothies will help you start […]

We’re having even more fun in the Kitchen!

Mary Ellen and I spent New Years Day in the kitchen to help you kick off a healthy and happy new year. Enjoy! The Kitchen Remix: The Green Smoothie from Thomas Hartmann on Vimeo. A special thank you to Thomas Hartmann of Blink of an Eye Productions!


“When the Student Is Ready….” (Mar)

I am surprised at how excited people get at the word “cleanse”.  At The Kitchen Remix, we have had dozens of clients ask us about detoxing the body.  When we have held smoothie “Pop-Up” bars around town, our biggest sellers are always the Detox or Metabolism Booster.  It seems we are all looking for a clean start. Brittany Wright, a […]

Christmas Cookies Remixed (Steph)

Okay, if you haven’t figured out by now that I have a sweet tooth, I don’t think you are following the blog very carefully.  Health aside, if I could pick food based on taste alone, I would live off chocolate, wine, cheese and bread. (But…, I digress).  Anyway, this time of year, I always want to spend a day baking […]